Health/Fitness

In Health with Dr. Brian: The Benefits of Personal Training

In Health with Dr. Brian: Will I Always Be Sore After Exercise?

The Holidays: A Time for Food, Fun and Forming Better Habits

In Health with Dr. Brian: Why Busy is Bad For Your Health

In Health with Dr. Brian: Six Steps to Mastering Meal Prep

In Health with Dr. Brian: Two Simple Weight Loss Tips

In Health with Dr. Brian: Staying Fit Over 50

Welcome Dr. Brian Strump