Health/Fitness

In Health with Dr. Brian: I’m Older. I’m Healthier. I’m in Better Shape. Why?

In Health with Dr. Brian: 4 High Protein Snacks for Busy Days

In Health with Dr. Brian: What If?

In Health with Dr. Brian: 10 Tips For Starting an Exercise Program

In Health with Dr. Brian: The Unsung Hero of Weight Loss

In Health with Dr. Brian: Better Discipline = Better Health

In Health with Dr. Brian: The Unsung Hero of Weight Loss

In Health with Dr. Brian: Unpacking the Importance of Hydration

In Health with Dr. Brian: Make Fitness Part of Your Routine

In Health with Dr. Brian: 8 Habits to Achieve a Well Balanced Nutrition Plan

In Health with Dr. Brian: 5 Steps To Lose Weight

In Health with Dr. Brian: Handling Hard Better

In Health with Dr. Brian: Something is Better Than Nothing

In Health with Dr. Brian: How to Get Fit and Healthy

In Health with Dr. Brian: The Importance of Adding Muscle

In Health with Dr. Brian: 5 Keys to an Effective Exercise Routine

In Health with Dr. Brian: The Benefits of Hiring a Coach

In Health with Dr. Brian: Delayed Gratification & Health