Healthy Living with Dr. Hall: Travelling As or With an Older Person

When planning to travel with an older person, mobility issues can significantly alter how one approaches the trip, requiring careful consideration and adjustments to ensure comfort, safety, and ease of movement. For individuals with limited mobility, the choice of destination, mode of transportation, and accommodations must be meticulously planned to accommodate their needs.

It’s important to point out that making ‘accessible’ choices like ramps and grab bars is not always about accommodating a physical handicap, it’s simply a pragmatic way to make travel more stress-free for everyone.

One of the first considerations is choosing a destination that is accessible. For example, a bustling city with cobblestone streets and limited wheelchair access may not be suitable for someone with difficulty walking or using a walker. Instead, destinations that offer flat terrain, well-maintained sidewalks, and accessible attractions are ideal.

Many cities and tourist spots have made strides in becoming “aging-friendly,” providing ramps, elevators, and wheelchair-accessible public transport. For instance, some major airports and train stations have designated areas for travelers with mobility aids, including ramps and elevators, and services that assist passengers with getting through security or boarding.

Transportation also plays a critical role in the planning process. Traveling by plane can pose challenges for older adults with mobility issues, especially when there are long walking distances between gates or limited seating options. It is essential to request special assistance from airlines, such as priority boarding, wheelchair support, or assistance with luggage. On the other hand, traveling by train or bus may provide more comfortable and spacious seating options. If traveling by car, it may be necessary to rent a vehicle with hand controls or adjust the car’s seating to accommodate a walker, wheelchair, or other mobility aids.

Accommodations need to be carefully selected to ensure accessibility. Hotels, hostels, or vacation rentals should be chosen based on features such as wheelchair ramps, elevators, and accessible bathrooms with grab bars and roll-in showers. Many accommodations now offer rooms specifically designed for guests with mobility challenges, including wider doorways, lower counters, and easy-to-navigate spaces. It is wise to contact the accommodation ahead of time to confirm their accessibility features, ensuring that there are no surprises upon arrival.

In addition to physical considerations, the pace of the trip must be adjusted to match the mobility and stamina of the older person. Long days of sightseeing and walking may be too much, so planning shorter outings with plenty of rest periods is crucial. It’s also helpful to have a flexible itinerary, allowing for breaks and spontaneous changes based on how the individual is feeling that day. For example, instead of a full day of sightseeing, consider shorter trips to museums or parks, where benches and shaded areas allow for rest.

Lastly, technology and preparation play an important role in navigating mobility challenges. Apps that provide information about accessible transportation, accessible public restrooms, or detailed maps of areas with wheelchair access can be invaluable. It is also important to bring necessary medical supplies and medications, as well as a list of nearby medical facilities in case of emergencies.

In summary, when planning travel with an older person who has mobility issues, thoughtful preparation is key. Selecting accessible destinations, modes of transportation, and accommodations, while factoring in the individual’s pace and needs, can ensure a safe, comfortable, and enjoyable experience for both the traveler and their companion.

 

Dr. David Hall is the owner of Hall Chiropractic Center. With over 40 years of experience, Dr. Hall is proud to serve the residents of Tega Cay and Fort Mill.

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